Skip to Main Content
It looks like you're using Internet Explorer 11 or older. This website works best with modern browsers such as the latest versions of Chrome, Firefox, Safari, and Edge. If you continue with this browser, you may see unexpected results.

Stress Relief: Yoga, Stretches, & Breathing

Stressed? We don't want you to be! Enjoy this selection of our finest stress relief tips and tricks.

Want to learn more about Yoga?

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Call No: RC552 .P67 V358 2015

Yoga Body: The Origins of Modern Posture Practice

Call No: RA781.7 .S568 2010

Yoga: Discipline of Freedom

Call No: B132.Y6 P267 1996

Yoga and the Luminous

Call No: B132.Y6 C555 2008

The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness, with a Special Application to Handling Anger

Call No: BQ4570.P76 L48 2009

Yoga Routine

Yoga & Breathing

Millsaps-Wilson Library | Millsaps College | 601-974-1073 | librarian@millsaps.edu