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Stress Relief: Yoga, Stretches, & Breathing

Stressed? We don't want you to be! Enjoy this selection of our finest stress relief tips and tricks.

Want to learn more about Yoga?

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Call No: RC552 .P67 V358 2015

Yoga Body: The Origins of Modern Posture Practice

Call No: RA781.7 .S568 2010

Yoga: Discipline of Freedom

Call No: B132.Y6 P267 1996

Yoga and the Luminous

Call No: B132.Y6 C555 2008

The Positive Psychology of Buddhism and Yoga: Paths to a Mature Happiness, with a Special Application to Handling Anger

Call No: BQ4570.P76 L48 2009

Yoga Routine

Yoga & Breathing

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